Yoga wisdom: Still point

“At the still point of the turning world.

Neither flesh nor fleshless;

Neither from nor towards; 

at the still point,

there the dance is.

But neither arrest nor movement.

And do not call it fixity,

Where past and future are gathered.

Neither movement from nor towards,

Neither ascent nor decline.

Except for the point, 

the still point,

There would be no dance,

and there is only the dance.”

                                                                                                   ― T.S. Eliot

Joy's yoga wisdom from today's class: "At the still point of the turning world." A simple line from T.S. Elliot. Our yoga practice is the still point. The breath is the still point. A contented gathering of soft rabbits is the still point.

And tomorrow I'm on my way to Sedona, with these napkins that I made for my visitors!

Have a colorful day